Color TemperatureĬolor temperature refers to the pigmented shade of light the clock emits, measured by a metric known as Kelvins (K). Fortunately, the best sunrise alarm clocks have a host of brightness settings so you can tailor your morning experience, while models with less customization still usually offer two or three setting choices. Some people want to wake up with a bright light, while others may desire a softer level of light that more accurately simulates the sunrise. Beyond this functionality, such features as brightness, color temperature, light source, and alarm tones should be considered as you shop for the sunrise alarm clock that will suit you best. To use a sunrise alarm clock, you simply set it for the time you wish to awaken, and then it will begin to radiate progressive light, simulating the dawn, typically between 15 to 60 minutes prior to that time. Photo: What to Consider When Choosing the Best Sunrise Alarm Clock BEST FOR KIDS: LittleHippo Mella Ready To Rise Children’s Trainer.BEST MULTIFUNCTIONAL: Wake-Up Light Alarm Clock with Sunrise Simulation.BEST FOR SOUNDS: Hatch Restore Sunrise Alarm Clock for Gentle Wake Up.BEST SMART TECH: heimvision Sunrise Alarm Clock.UPGRADE PICK: Philips SmartSleep Connected Sleep and Wake-Up Light.BEST BANG FOR THE BUCK: hOmeLabs Sunrise Alarm Clock.BEST OVERALL: Philips SmartSleep HF3520/60 Wake-Up Light.You can also learn why the models listed below are among the best sunrise alarm clocks on the market. To understand how these morning marvels work, read on. If you currently use its alarm to wake up, you may tend to focus on it before bed, and research shows that too much screen scrolling at night can disturb sleep. This more organic manner of arising may better suit your circadian rhythm-the biological sleep-wake cycle-to help you function more efficiently during the day and be geared to relax in the evening.Ĭonsider another possible perk a sunrise alarm clock could lead to becoming less dependent on your smartphone. These simple bedside devices use a common light bulb to mimic the dawn, prompting you to awaken gently. To make that dream come true, consider a sunrise alarm clock. This can be avoided by the making use of a Philips wake up light instead of a regular alarm clock.Anyone who dislikes being jolted from sleep by the blare of a traditional alarm clock or smartphone may dream of an easier, more natural way to start the day. Waking to find it’s still dark outside can have a negative effect on your well-being. Those that were woken by light rather than an alarm felt far more energised and had an improved mood throughout the morning.Ī sunrise alarm clock proves even more beneficial during the winter months for early risers. The results were pretty damn conclusive with over 92% finding it far easier to get out of bed. There have been extensive independent studies carried out specifically with the Philips wake up light, researching the beneficial effects of waking up by light. Waking to natural sunlight, for most of us, is not an option – unless of course you treat yourself to a Philips Wake up Light. These days, however, we are governed by time. They had a good old fashioned sunrise to wake them up. Believe it or not, our ancestors didn’t have smartphones or alarm clocks beeping in their ears. The Philips wake up light can put a completely new spin on your day. Philips Wake Up Light Alarm Clock – Comparison Chart
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